Bleaching

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Bleeching at Dentistry

Both tooth-whitening options use peroxide-based bleaching agents. At-home systems contain from 3% to 20% peroxide (carbamide or hydrogen peroxides). In-office systems contain from 15% to 43% peroxide. Generally, the longer you keep a stronger solution on your teeth, the whiter your teeth become.

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At-Home Teeth Bleaching Options

Tooth whitening strips and gels.

Applied directly to the teeth with a brush or a thin strip, these peroxide-based tooth bleaching products usually need to be applied once or twice a day for 10 to 14 days. Results last four or more months

Tooth whitening toothpastes.

Because they're mildly abrasive, every toothpaste helps remove stains from teeth. Whitening toothpastes, however, also contain chemicals or polishing agents that help scrub stains from teeth without the aid of a bleaching agent. Tooth-whitening toothpastes are relatively inexpensive and brighten teeth by about one shade. Some whitening toothpastes contain peroxides, but they aren't left on the teeth long enough to have a whitening benefit.

Tray-based tooth bleaching systems.

With this teeth whitening option, a mouth guard-like tray is filled with a peroxide-based bleaching gel or paste and placed over the teeth for one to several hours a day for up to four weeks. You can buy tray-based tooth whitening systems over-the-counter or have one custom-fitted by your dentist.

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Tooth Bleaching: Keeping Teeth White

Whether you use an at-home tooth-whitening system, or have your teeth bleached by a dentist, you can help maintain the results by brushing, flossing, and rinsing daily. Also, avoid acidic and tannin-rich foods and beverages such as:

  • Black teas and coffee
  • White and red wine
  • Sports drinks
  • Carbonated beverages (dark and light-colored sodas)
  • Berries and other strongly-colored foods
  • Sauces (soy, tomato, curries)